POWER YOGA

Fast-paced and rooted in building strength and endurance!

Power yoga takes a more fitness-based approach – think lots of movement accented by invigorating music.

The result? Serious calorie-burning, making it a popular choice amongst athletes.

Improved
energy

Upbeat music and rapid movements keep it exciting

Fast
paced

Both strength and endurance are challenged in the process

Calorie
torching

This vigorous variety burns more calories than classic yoga

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