GRIT athletic

Think Les Mills GRIT athletic, think 30 minutes of powerful music, HIIT programming, and inspirational coaches who will get down and dirty with you! For those about to sweat, we salute you.

Improved athleticism
Improved athleticism

A step, bodyweight exercises, and multi-dimensional sports conditioning training are used

Burn fat
Burn fat

Excess post-exercise oxygen consumption created means you'll continue to burn fat long after

Maximize potential
Maximize potential

Intense intervals alongside recovery periods allow you to keep reaching your maximum training zone

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Oh Dear, what did you do?

Just kidding, could be something really small, would you try one more time, please :)
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