Les Mills CORE

Inspired by elite athletic training principles, Les Mills CORE is a scientific core workout for incredible tone and performance, so you’ll become better at everything you do – whatever your fitness level.

Core strength
Core strength

Elite athletic training principles promise incredible control

Improved performance
Improved performance

You build strength in the muscles that improve balance and assist with injury prevention

Technique correction
Technique correction

Instructors will correct technique as you work with resistance tubes and weight plates

Other classes
Register now
Are you ready?
Let's connect
Register interest
Subscribe to our newsletter and stay in the loop
Thanks, you're now signed up and ready to receive the latest updates from us.
Oh Dear, what did you do?

Just kidding, could be something really small, would you try one more time, please :)
Try Again