Les Mills SPRINT

Want rapid results? Then saddle up and push your limits with Les Mills SPRINT, the 30-minute HIIT indoor bike workout where you smash your fitness goals – fast.

High intensity
High intensity

The power of pedaling pushes your cardiovascular fitness to new heights

Rapid results
Rapid results

Bursts of intensity offset by periods of rest expedites progress

Low impact
Low impact

A brilliant HIIT alternative owing to its low-impact nature

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Oh Dear, what did you do?

Just kidding, could be something really small, would you try one more time, please :)
Try Again