This workout uses barbell, weight plate, and bodyweight exercises to blast all major muscle groups as motivational music and engaging coaches power you through.
Barbells, weight plates, and bodyweight exercises to build lean muscle
Inspirational coaches will be down on the floor with you, motivating you to go harder
Only 30 minutes twice a week to improve cardiovascular fitness
A full schedule of morning, afternoon, and evening classes to suit your lifestyle
Sign-up today and get unlimited class access and a host of great member benefits for life…
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