You’ve seen it on TV – now step into the octagon and try it yourself!
You’ll notice improved functional strength after only a few weeks of training, including both striking and grappling
The constant flow of takedowns, jabs, kicks, and punches enhances your ability to judge timing and distance
The high intensity of mixed martial arts classes will boost both your physical and mental endurance
MMA training will equip you with self-defense skills that may be needed someday
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