jr yoga

Designed to introduce children to a healthier mind-body connection from a young age, our Jr Yoga sessions offer an array of benefits – reduced anxiety, enhanced concentration, and improved flexibility included.

increased empathy
increased empathy

An early focus on mindfulness encourages empathy and connection.

reduced anxiety
reduced anxiety

Stress relief calms the mind and makes it easier to concentrate.

improved stamina
improved stamina

Flexibility, strength, stamina, and control are all enhanced.

safety first
safety first

The postures are adapted to match various needs and abilities, with our skilled coaches overseeing their safety throughout.

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Oh Dear, what did you do?

Just kidding, could be something really small, would you try one more time, please :)
Try Again