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Martial arts timetable

From the moment you step onto the mats, you’ll feel at home training in our purpose-built martial arts zone.

With grappling and Brazilian Jiu-Jitsu (BJJ) programs for beginners right through to black belts; boxing classes in our Olympic size ring; and Kickboxing and Muay Thai sessions with our World-class coaches, you’ll feel like a real fighter and train like one too!

Adult timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am
Jiu Jitsu no-gi
75mins | All levels
7:00 am
8:15 am
Coach Gerson Grappling mats
Jiu Jitsu no-gi
75mins | All levels
7:00 am
8:15 am
Coach Gerson Grappling mats
7:15 am
7:30 am
Boxing
60mins | All levels
7:30 am
8:30 am
Coach Samvel Boxing ring
Boxing
60mins | All levels
7:30 am
8:30 am
Coach Samvel Boxing ring
Boxing
60mins | All levels
7:30 am
8:30 am
Coach Samvel Boxing ring
7:45 am
8:00 am
8:15 am
8:30 am
Jiu Jitsu
75mins | All levels
8:30 am
9:45 am
Coach Gerson Grappling mats
Boxing
60mins | All levels
8:30 am
9:30 am
Coach Samvel Boxing ring

Muay Thai
60mins | All levels
9:00 am
10:00 am
Coach Alex Striking area
Jiu Jitsu
75mins | All levels
8:30 am
9:45 am
Coach Gerson Grappling mats
Boxing
60mins | All levels
8:30 am
9:30 am
Coach Samvel Boxing ring

Muay Thai
60mins | All levels
9:00 am
10:00 am
Coach Alex Striking area
Jiu Jitsu
75mins | All levels
8:30 am
9:45 am
Coach Gerson Grappling mats
8:45 am
9:00 am
9:15 am
9:30 am
9:45 am
10:30 am
Muay Thai
60mins | All levels
10:30 am
11:30 am
Coach Alex Striking area

Boxing
60mins | All levels
11:00 am
12:00 pm
Coach Samvel Boxing ring
Jiu Jitsu open mat
90mins | All levels
10:30 am
12:00 pm
Grappling mats
10:45 am
11:00 am
11:15 am
11:30 am
11:45 am
6:00 pm
Jiu Jitsu fundamentals
60mins | Fundamentals
6:00 pm
7:00 pm
Coach Mikkel Grappling mats

MMA
60mins | All levels
6:00 pm
7:00 pm
Coach Alex MMA cage
Jiu Jitsu fundamentals
60mins | Fundamentals
6:00 pm
7:00 pm
Coach Mikkel Grappling mats

Muay Thai
60mins | All levels
6:00 pm
7:00 pm
Coach Alex Striking area
MMA
60mins | All levels
6:00 pm
7:00 pm
Coach Alex MMA cage
Jiu Jitsu fundamentals
60mins | Fundamentals
6:00 pm
7:00 pm
Coach Mikkel Grappling mats

Muay Thai
60mins | All levels
6:00 pm
7:00 pm
Coach Alex Striking area
Muay Thai
60mins | All levels
6:00 pm
7:00 pm
Coach Alex Striking area
6:15 pm
6:30 pm
6:45 pm
7:00 pm
Jiu Jitsu
75mins | All levels
7:00 pm
8:15 pm
Coach Gerson Grappling mats

Boxing
60mins | All levels
7:30 pm
8:30 pm
Coach Samvel Boxing ring

Muay Thai
60mins | All levels
7:30 pm
8:30 pm
Coach Alex Striking area
Boxing
60mins | All levels
7:00 pm
8:00 pm
Coach Samvel Boxing ring

Jiu Jitsu no-gi
75mins | All levels
7:00 pm
8:15 pm
Coach Gerson Grappling mats
Jiu Jitsu
75mins | All levels
7:00 pm
8:15 pm
Coach Gerson Grappling mats

Boxing
60mins | All levels
7:30 pm
8:30 pm
Coach Samvel Boxing ring

Muay Thai
60mins | All levels
7:30 pm
8:30 pm
Coach Alex Striking area
Boxing
60mins | All levels
7:00 pm
8:00 pm
Coach Samvel Boxing ring

Jiu Jitsu no-gi
75mins | All levels
7:00 pm
8:15 pm
Coach Gerson Grappling mats
Boxing
60mins | All levels
7:00 pm
8:00 pm
Coach Samvel Boxing ring

Jiu Jitsu
75mins | All levels
7:00 pm
8:15 pm
Coach Gerson Grappling mats
7:15 pm
7:30 pm
7:45 pm
8:00 pm
8:15 pm

Monday

  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:30 am - 8:30 am
  • Jiu Jitsu 75mins | All levels · Coach Gerson Grappling mats
    8:30 am - 9:45 am
  • Jiu Jitsu fundamentals 60mins | Fundamentals · Coach Mikkel Grappling mats
    6:00 pm - 7:00 pm
  • MMA 60mins | All levels · Coach Alex MMA cage
    6:00 pm - 7:00 pm
  • Jiu Jitsu 75mins | All levels · Coach Gerson Grappling mats
    7:00 pm - 8:15 pm
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:30 pm - 8:30 pm
  • Muay Thai 60mins | All levels · Coach Alex Striking area
    7:30 pm - 8:30 pm

Tuesday

  • Jiu Jitsu no-gi 75mins | All levels · Coach Gerson Grappling mats
    7:00 am - 8:15 am
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    8:30 am - 9:30 am
  • Muay Thai 60mins | All levels · Coach Alex Striking area
    9:00 am - 10:00 am
  • Jiu Jitsu fundamentals 60mins | Fundamentals · Coach Mikkel Grappling mats
    6:00 pm - 7:00 pm
  • Muay Thai 60mins | All levels · Coach Alex Striking area
    6:00 pm - 7:00 pm
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:00 pm - 8:00 pm
  • Jiu Jitsu no-gi 75mins | All levels · Coach Gerson Grappling mats
    7:00 pm - 8:15 pm

Wednesday

  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:30 am - 8:30 am
  • Jiu Jitsu 75mins | All levels · Coach Gerson Grappling mats
    8:30 am - 9:45 am
  • MMA 60mins | All levels · Coach Alex MMA cage
    6:00 pm - 7:00 pm
  • Jiu Jitsu 75mins | All levels · Coach Gerson Grappling mats
    7:00 pm - 8:15 pm
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:30 pm - 8:30 pm
  • Muay Thai 60mins | All levels · Coach Alex Striking area
    7:30 pm - 8:30 pm

Thursday

  • Jiu Jitsu no-gi 75mins | All levels · Coach Gerson Grappling mats
    7:00 am - 8:15 am
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    8:30 am - 9:30 am
  • Muay Thai 60mins | All levels · Coach Alex Striking area
    9:00 am - 10:00 am
  • Jiu Jitsu fundamentals 60mins | Fundamentals · Coach Mikkel Grappling mats
    6:00 pm - 7:00 pm
  • Muay Thai 60mins | All levels · Coach Alex Striking area
    6:00 pm - 7:00 pm
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:00 pm - 8:00 pm
  • Jiu Jitsu no-gi 75mins | All levels · Coach Gerson Grappling mats
    7:00 pm - 8:15 pm

Friday

  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:30 am - 8:30 am
  • Jiu Jitsu 75mins | All levels · Coach Gerson Grappling mats
    8:30 am - 9:45 am
  • Muay Thai 60mins | All levels · Coach Alex Striking area
    6:00 pm - 7:00 pm
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:00 pm - 8:00 pm
  • Jiu Jitsu 75mins | All levels · Coach Gerson Grappling mats
    7:00 pm - 8:15 pm

Saturday

  • Muay Thai 60mins | All levels · Coach Alex Striking area
    10:30 am - 11:30 am
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    11:00 am - 12:00 pm

Sunday

  • Jiu Jitsu open mat 90mins | All levels · Grappling mats
    10:30 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 am
Boxing
60mins | All levels
7:30 am
8:30 am
Coach Samvel Boxing ring
Boxing
60mins | All levels
7:30 am
8:30 am
Coach Samvel Boxing ring
Boxing
60mins | All levels
7:30 am
8:30 am
Coach Samvel Boxing ring
7:45 am
8:00 am
8:15 am
8:30 am
Boxing
60mins | All levels
8:30 am
9:30 am
Coach Samvel Boxing ring
Boxing
60mins | All levels
8:30 am
9:30 am
Coach Samvel Boxing ring
8:45 am
9:00 am
9:15 am
11:00 am
Boxing
60mins | All levels
11:00 am
12:00 pm
Coach Samvel Boxing ring
11:15 am
11:30 am
11:45 am
7:00 pm
Boxing
60mins | All levels
7:00 pm
8:00 pm
Coach Samvel Boxing ring
Boxing
60mins | All levels
7:00 pm
8:00 pm
Coach Samvel Boxing ring
Boxing
60mins | All levels
7:00 pm
8:00 pm
Coach Samvel Boxing ring
7:15 pm
7:30 pm
Boxing
60mins | All levels
7:30 pm
8:30 pm
Coach Samvel Boxing ring
Boxing
60mins | All levels
7:30 pm
8:30 pm
Coach Samvel Boxing ring
7:45 pm
8:00 pm
8:15 pm

Monday

  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:30 am - 8:30 am
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:30 pm - 8:30 pm

Tuesday

  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    8:30 am - 9:30 am
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:00 pm - 8:00 pm

Wednesday

  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:30 am - 8:30 am
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:30 pm - 8:30 pm

Thursday

  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    8:30 am - 9:30 am
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:00 pm - 8:00 pm

Friday

  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:30 am - 8:30 am
  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    7:00 pm - 8:00 pm

Saturday

  • Boxing 60mins | All levels · Coach Samvel Boxing ring
    11:00 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 am
Jiu Jitsu
75mins | All levels
8:30 am
9:45 am
Coach Gerson Grappling mats
Jiu Jitsu
75mins | All levels
8:30 am
9:45 am
Coach Gerson Grappling mats
Jiu Jitsu
75mins | All levels
8:30 am
9:45 am
Coach Gerson Grappling mats
8:45 am
9:00 am
9:15 am
9:30 am
7:00 pm
Jiu Jitsu
75mins | All levels
7:00 pm
8:15 pm
Coach Gerson Grappling mats
Jiu Jitsu
75mins | All levels
7:00 pm
8:15 pm
Coach Gerson Grappling mats
Jiu Jitsu
75mins | All levels
7:00 pm
8:15 pm
Coach Gerson Grappling mats
7:15 pm
7:30 pm
7:45 pm
8:00 pm

Monday

  • Jiu Jitsu 75mins | All levels · Coach Gerson Grappling mats
    8:30 am - 9:45 am
  • Jiu Jitsu 75mins | All levels · Coach Gerson Grappling mats
    7:00 pm - 8:15 pm

Wednesday

  • Jiu Jitsu 75mins | All levels · Coach Gerson Grappling mats
    8:30 am - 9:45 am
  • Jiu Jitsu 75mins | All levels · Coach Gerson Grappling mats
    7:00 pm - 8:15 pm

Friday

  • Jiu Jitsu 75mins | All levels · Coach Gerson Grappling mats
    8:30 am - 9:45 am
  • Jiu Jitsu 75mins | All levels · Coach Gerson Grappling mats
    7:00 pm - 8:15 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Jiu Jitsu fundamentals
60mins | Fundamentals
6:00 pm
7:00 pm
Coach Mikkel Grappling mats
Jiu Jitsu fundamentals
60mins | Fundamentals
6:00 pm
7:00 pm
Coach Mikkel Grappling mats
Jiu Jitsu fundamentals
60mins | Fundamentals
6:00 pm
7:00 pm
Coach Mikkel Grappling mats
6:15 pm
6:30 pm
6:45 pm

Monday

  • Jiu Jitsu fundamentals 60mins | Fundamentals · Coach Mikkel Grappling mats
    6:00 pm - 7:00 pm

Tuesday

  • Jiu Jitsu fundamentals 60mins | Fundamentals · Coach Mikkel Grappling mats
    6:00 pm - 7:00 pm

Thursday

  • Jiu Jitsu fundamentals 60mins | Fundamentals · Coach Mikkel Grappling mats
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am
Jiu Jitsu no-gi
75mins | All levels
7:00 am
8:15 am
Coach Gerson Grappling mats
Jiu Jitsu no-gi
75mins | All levels
7:00 am
8:15 am
Coach Gerson Grappling mats
7:15 am
7:30 am
7:45 am
8:00 am
7:00 pm
Jiu Jitsu no-gi
75mins | All levels
7:00 pm
8:15 pm
Coach Gerson Grappling mats
Jiu Jitsu no-gi
75mins | All levels
7:00 pm
8:15 pm
Coach Gerson Grappling mats
7:15 pm
7:30 pm
7:45 pm
8:00 pm

Tuesday

  • Jiu Jitsu no-gi 75mins | All levels · Coach Gerson Grappling mats
    7:00 am - 8:15 am
  • Jiu Jitsu no-gi 75mins | All levels · Coach Gerson Grappling mats
    7:00 pm - 8:15 pm

Thursday

  • Jiu Jitsu no-gi 75mins | All levels · Coach Gerson Grappling mats
    7:00 am - 8:15 am
  • Jiu Jitsu no-gi 75mins | All levels · Coach Gerson Grappling mats
    7:00 pm - 8:15 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 am
Jiu Jitsu open mat
90mins | All levels
10:30 am
12:00 pm
Grappling mats
10:45 am
11:00 am
11:15 am
11:30 am
11:45 am

Sunday

  • Jiu Jitsu open mat 90mins | All levels · Grappling mats
    10:30 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
MMA
60mins | All levels
6:00 pm
7:00 pm
Coach Alex MMA cage
MMA
60mins | All levels
6:00 pm
7:00 pm
Coach Alex MMA cage
6:15 pm
6:30 pm
6:45 pm

Monday

  • MMA 60mins | All levels · Coach Alex MMA cage
    6:00 pm - 7:00 pm

Wednesday

  • MMA 60mins | All levels · Coach Alex MMA cage
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Muay Thai
60mins | All levels
9:00 am
10:00 am
Coach Alex Striking area
Muay Thai
60mins | All levels
9:00 am
10:00 am
Coach Alex Striking area
9:15 am
9:30 am
9:45 am
10:30 am
Muay Thai
60mins | All levels
10:30 am
11:30 am
Coach Alex Striking area
10:45 am
11:00 am
11:15 am
6:00 pm
Muay Thai
60mins | All levels
6:00 pm
7:00 pm
Coach Alex Striking area
Muay Thai
60mins | All levels
6:00 pm
7:00 pm
Coach Alex Striking area
Muay Thai
60mins | All levels
6:00 pm
7:00 pm
Coach Alex Striking area
6:15 pm
6:30 pm
6:45 pm
7:30 pm
Muay Thai
60mins | All levels
7:30 pm
8:30 pm
Coach Alex Striking area
Muay Thai
60mins | All levels
7:30 pm
8:30 pm
Coach Alex Striking area
7:45 pm
8:00 pm
8:15 pm

Monday

  • Muay Thai 60mins | All levels · Coach Alex Striking area
    7:30 pm - 8:30 pm

Tuesday

  • Muay Thai 60mins | All levels · Coach Alex Striking area
    9:00 am - 10:00 am
  • Muay Thai 60mins | All levels · Coach Alex Striking area
    6:00 pm - 7:00 pm

Wednesday

  • Muay Thai 60mins | All levels · Coach Alex Striking area
    7:30 pm - 8:30 pm

Thursday

  • Muay Thai 60mins | All levels · Coach Alex Striking area
    9:00 am - 10:00 am
  • Muay Thai 60mins | All levels · Coach Alex Striking area
    6:00 pm - 7:00 pm

Friday

  • Muay Thai 60mins | All levels · Coach Alex Striking area
    6:00 pm - 7:00 pm

Saturday

  • Muay Thai 60mins | All levels · Coach Alex Striking area
    10:30 am - 11:30 am
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