Coach Carol

Carol believes that “we are what we repeatedly do” and that an active lifestyle has the power to positively change your life for the better. By empowering her clients with fitness habits and routines that improve their lifestyles, Carol is the go-to trainer for anyone with a challenge they want to overcome.

I specialize in

Rehabilitation | Functional training | Strength and conditioning | Seniors fitness

Trainer qualifications

BSc physical education | Personal trainer Level 3 | CrossFit coach Level 1 | Certified lift coach

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