Coach Karen
Our resident educator turned trainer, Karen uses her teaching background to break down and simplify even the most complex of movements for her clients. Couple this with her upbeat personality and expertise in designing programs for long-term success, and the results speak for themselves!
Clients who are highly engaged, highly motivated, have a found love of fitness, and who achieve the results their looking for!
I specialize in
Muscle building | Strength training | Weight loss | Nutrition
Trainer qualifications
Personal Trainer Level 3 | Certified nutrition and weight loss coach